Many of us are looking forward to July 4th, a day off to celebrate our nation’s independence and frolic in the summer sun. Whatever activities you have planned, please consider the following safety tips (courtesy of the American Red Cross) so you and your family can enjoy the holiday and remain safe while doing so.
Millions of people will travel by vehicle over the Fourth of July holiday. Follow these four rules to stay safe while driving:
- Adults should wear seat belts and children should be in appropriate car seats at all times.
- Observe speed limits and use extra caution in work zones or congested areas.
- Do not drink and drive or operate a vehicle under the influence of other drugs.
- Pay full attention to the road – pull over if you need to make a call or send a text.
Many of you may be planning to swim and/or engage in other water-related activities. Here are a few ways to make water safety a priority whether at the pool, the beach, or your favorite watering hole:
- Always swim with a buddy; do not allow anyone to swim alone.
- Have young children and inexperienced swimmers wear a life jacket.
- Obey all instructions and orders from lifeguards.
- Always check weather conditions before going in the water, especially at the beach.
- Be aware of the danger of rip currents. If caught in one, swim parallel to the shore until out of the current. When free, turn and swim toward shore. If unable to swim to the shore, call out for help, float or tread water until free of the rip current and then head toward shore.
One of the best parts of the holiday is the yummy eats that are served up at backyard parties. Stick with these steps to safely cook up treats on a charcoal or gas grill:
- Always supervise a grill when in use.
- Never grill indoors – not in the house, camper, tent, or any enclosed area.
- Make sure young children and pets stay away from the grill.
- Keep the grill out in the open, away from the house, the deck, tree branches, or anything that could catch fire.
Perhaps the most exciting tradition on the Fourth: the bright, loud colorful displays that light up the night sky. The safest way to enjoy fireworks is to attend a public show put on by professionals. If fireworks are set off at home, please adhere to these safety steps to avoid serious injury:
- Always follow the instructions on the packaging.
- Keep a supply of water close by as a precaution.
- Make sure the person lighting fireworks wears eye protection.
- Never throw or point fireworks toward people, animals, vehicles, structures or flammable materials.
Don’t forget about sun protection
If we’re lucky, Mother Nature will cooperate and provide lots of sunshine this week, so we can enjoy the beautiful outdoors. However, the hot sun and high temperatures can also bring potential health hazards such as heat stroke. Watch for warning signs including hot, red skin; changes in consciousness; rapid, weak pulse; and rapid, shallow breathing. If you suspect someone is suffering from heat stroke, do the follow:
- Call 9-1-1 and move the person to a cooler place.
- Quickly cool the body by applying cool, wet cloths or towels to the skin (or misting it with water) and fanning the person.
- Watch for signs of breathing problems and make sure the airway is clear. Keep the person lying down.
Check out my earlier post for additional tips on staying safe in the summer sun. After all, no one wants to have the fun cut short due to a nasty, painful sunburn, right?
I wish you all a safe, happy and relaxing Fourth of July!